Workshop’s for Women
Here at Synergy Women we also host a variety of workshops to help you with your health. Our body-mind and heart health form the three foundation pillars of any woman’s health from which to build resilience and rise up through life challenges.
There are so many challenges a woman can face with her health throughout her life! As a physiotherapist running a busy women’s health clinic and together with the Synergy Physio team we have structured both online and in-clinic workshops to help you with your health concerns.
Sometimes we need help with our body health– whether it’s pregnancy or menopausal related problems (and everything in between!). Synergy Women offers regular tips and advice in our newsletters, on our podcast and through our social media Facebook or Instagram to help you with your body health.
Browse our online healthy body workshops including Birth and Beyond for pregnancy health, our Healthy Hip Program and our online yoga to help your body health!
For other women- it’s our heart health that needs support. Finding motivation, navigating grief and forming healthy supportive relationships, finding joy. Our heart health workshops can help you navigate the sea of turbulent emotions! Utilising the Dr Demartini method and certifications from the Heart Math institute, our workshops help you find your centre! See our Impact for Women course!